Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, November 1, 2021
Time: 14:24
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.7 Avg / 23.6 Max
Power (Watts): 177 Avg / 355 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 140 Avg / 163 Max

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