Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 20:58
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 13.2 Avg / 16.3 Max
Power (Watts): 92 Avg / 161 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 120 Avg / 235 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.