Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Summers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, November 4, 2021
Time: 17:30
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 118 Avg / 294 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 112 Avg / 112 Max

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