Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kirk Farmer
Team: Tir na nog (Kansas City, MO)
Date: Thursday, November 4, 2021
Time: 28:37
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.1 Avg / 27.4 Max
Power (Watts): 154 Avg / 274 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 133 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.