Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alvin Jeffery
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Thursday, November 4, 2021
Time: 31:09
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 13.9 Avg / 27.9 Max
Power (Watts): 133 Avg / 242 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 178 Avg / 230 Max

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