Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Leizear
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 12, 2021
Time: 28:41
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.1 Avg / 28.0 Max
Power (Watts): 155 Avg / 356 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 119 Avg / 138 Max

Ghost

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