Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Middleton
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, November 15, 2021
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 153 Avg / 240 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 133 Avg / 143 Max

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