Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Sagmiller
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Thursday, November 18, 2021
Time: 28:49
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.5 Avg / 23.2 Max
Power (Watts): 134 Avg / 297 Max
Cadence (RPM): 39 Avg / 63 Max
Heartrate (BPM): 133 Avg / 152 Max

Ghost

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