Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, November 22, 2021
Time: 12:45
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 169 Avg / 270 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 147 Avg / 170 Max

Ghost

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