Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Middleton
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, November 23, 2021
Time: 22:32
Distance: 4 Miles
Completed: 51%
Calories: 154
Speed (MPH): 10.7 Avg / 21.8 Max
Power (Watts): 100 Avg / 213 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 111 Avg / 138 Max

Ghost

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