Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Nicknish
Team: Work Out Room (Bettendorf, IA)
Date: Friday, November 26, 2021
Time: 23:44
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.6 Avg / 26.4 Max
Power (Watts): 196 Avg / 510 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 131 Avg / 173 Max

Ghost

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