Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, November 26, 2021
Time: 17:18
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.8 Avg / 25.7 Max
Power (Watts): 226 Avg / 597 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.