Ravens Roost 7.22 mi

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Lap Details

Rider: Dan Scherer
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, November 29, 2021
Time: 22:45
Distance: 7.22 Miles
Completed:
Calories: 348
Speed (MPH): 19.0 Avg / 23.7 Max
Power (Watts): 239 Avg / 524 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 113 Avg / 154 Max

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