Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Lyles
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, December 1, 2021
Time: 29:24
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.7 Avg / 26.0 Max
Power (Watts): 145 Avg / 413 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 139 Avg / 238 Max

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