Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Pot
Team: Keep Cool - Flins sur Seine (Flins sur Seine, France)
Date: Tuesday, December 7, 2021
Time: 25:18
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 174 Avg / 374 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 97 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.