Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, December 8, 2021
Time: 29:48
Distance: 10.01 Miles
Completed:
Calories: 557
Speed (MPH): 20.1 Avg / 30.5 Max
Power (Watts): 298 Avg / 566 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 157 Avg / 171 Max

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