Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Peranteau
Team: City Fitness - Fishtown (Philadelphia, PA)
Date: Thursday, December 9, 2021
Time: 28:07
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 143 Avg / 492 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 150 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.