Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Sgroi
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Saturday, December 11, 2021
Time: 31:29
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.3 Avg / 20.1 Max
Power (Watts): 110 Avg / 296 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 140 Avg / 157 Max

Ghost

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