Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronald Goff
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, December 23, 2021
Time: 16:25
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 139 Avg / 255 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 135 Avg / 154 Max

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