Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, December 29, 2021
Time: 23:52
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.5 Avg / 24.3 Max
Power (Watts): 184 Avg / 371 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

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