Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, December 30, 2021
Time: 29:32
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 16.0 Avg / 29.8 Max
Power (Watts): 199 Avg / 563 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

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