Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, January 6, 2022
Time: 14:26
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.4 Avg / 19.6 Max
Power (Watts): 188 Avg / 215 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 138 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.