Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, January 7, 2022
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 151 Avg / 516 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 155 Avg / 194 Max

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