Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, January 14, 2022 |
Time: | 14:11 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 175 |
Speed (MPH): | 18.7 Avg / 21.3 Max |
Power (Watts): | 196 Avg / 260 Max |
Cadence (RPM): | 62 Avg / 71 Max |
Heartrate (BPM): | 144 Avg / 159 Max |
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