Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 14, 2022
Time: 14:45
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 18.0 Avg / 20.3 Max
Power (Watts): 179 Avg / 227 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 144 Avg / 160 Max

Ghost

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