Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 18, 2022
Time: 11:31
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 20.9 Avg / 29.0 Max
Power (Watts): 278 Avg / 529 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 111 Avg / 149 Max

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