Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Theo Nkem
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, January 18, 2022
Time: 9:13
Distance: 1.8 Miles
Completed: 30%
Calories: 73
Speed (MPH): 11.7 Avg / 23.2 Max
Power (Watts): 110 Avg / 403 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 158 Avg / 195 Max

Ghost

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