Wicked Workout 7.80 mi

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Lap Details

Rider: Jason Cordes
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, January 19, 2022
Time: 25:33
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 18.5 Avg / 31.6 Max
Power (Watts): 260 Avg / 600 Max
Cadence (RPM): 87 Avg / 112 Max
Heartrate (BPM): 160 Avg / 188 Max

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