Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 21, 2022
Time: 9:42
Distance: 3.37 Miles
Completed:
Calories: 161
Speed (MPH): 20.9 Avg / 25.9 Max
Power (Watts): 266 Avg / 446 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 111 Avg / 133 Max

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