| Rider: | Ryan Nieland |
| Team: | North Dodge Athletic (Iowa City, IA) |
| Date: | Monday, January 24, 2022 |
| Time: | 30:03 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 314 |
| Speed (MPH): | 14.8 Avg / 29.1 Max |
| Power (Watts): | 150 Avg / 486 Max |
| Cadence (RPM): | 90 Avg / 124 Max |
| Heartrate (BPM): | 148 Avg / 168 Max |
Personal Best
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