Ravens Roost 7.22 mi

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Lap Details

Rider: Ralph Zickgraf
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Monday, January 24, 2022
Time: 28:18
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.3 Avg / 28.3 Max
Power (Watts): 163 Avg / 358 Max
Cadence (RPM): 92 Avg / 111 Max
Heartrate (BPM): 155 Avg / 168 Max

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