Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 29, 2022
Time: 19:57
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 120 Avg / 307 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 119 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.