Apple Grinder 7.00 mi

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Lap Details

Rider: Mike Navaroli
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, February 3, 2022
Time: 30:44
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 13.7 Avg / 26.3 Max
Power (Watts): 120 Avg / 334 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

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