Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Girard
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, February 7, 2022
Time: 30:06
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 123 Avg / 248 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 109 Avg / 136 Max

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