Ravens Roost 7.22 mi

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Lap Details

Rider: John Roeder
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Tuesday, February 8, 2022
Time: 30:24
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 14.3 Avg / 26.5 Max
Power (Watts): 137 Avg / 350 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 126 Avg / 158 Max

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