Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 10, 2022
Time: 5:45
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 114 Avg / 237 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 109 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.