Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, February 16, 2022
Time: 31:50
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 14.8 Avg / 27.3 Max
Power (Watts): 169 Avg / 564 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 147 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.