Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 23, 2022
Time: 15:55
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 151 Avg / 342 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 123 Avg / 128 Max

Ghost

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