Moody Ambush 5.40 mi

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Lap Details

Rider: Brandy Miller
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 28, 2022
Time: 33:43
Distance: 5.43 Miles
Completed:
Calories: 173
Speed (MPH): 9.6 Avg / 17.5 Max
Power (Watts): 60 Avg / 259 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 140 Avg / 159 Max

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