Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Simon
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, March 9, 2022
Time: 21:18
Distance: 6.98 Miles
Completed:
Calories: 364
Speed (MPH): 19.6 Avg / 32.3 Max
Power (Watts): 263 Avg / 600 Max
Cadence (RPM): 71 Avg / 169 Max
Heartrate (BPM): 159 Avg / 188 Max

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Ghost

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