Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 11, 2022
Time: 14:38
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 20.5 Avg / 23.8 Max
Power (Watts): 255 Avg / 377 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 149 Avg / 160 Max

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