Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Theo Nkem
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, March 22, 2022
Time: 19:41
Distance: 3.38 Miles
Completed: 31%
Calories: 174
Speed (MPH): 10.3 Avg / 18.5 Max
Power (Watts): 129 Avg / 351 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 152 Avg / 215 Max

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