Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, March 24, 2022
Time: 20:14
Distance: 4.33 Miles
Completed: 62%
Calories: 157
Speed (MPH): 12.8 Avg / 21.4 Max
Power (Watts): 110 Avg / 234 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 126 Avg / 136 Max

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