Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Skip Ford
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Friday, April 1, 2022
Time: 23:01
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.4 Avg / 16.4 Max
Power (Watts): 72 Avg / 117 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 108 Avg / 127 Max

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