Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: howard wiens
Team: Randy Herber (Maple Ridge, BC)
Date: Tuesday, April 5, 2022
Time: 23:43
Distance: 7.22 Miles
Completed:
Calories: 354
Speed (MPH): 18.3 Avg / 26.9 Max
Power (Watts): 220 Avg / 433 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 144 Avg / 182 Max

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