Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vincent Ramos
Team: Indiana University of Pennsylvania (Indiana, PA)
Date: Thursday, April 7, 2022
Time: 31:56
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 107 Avg / 356 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 154 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.