Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Lillie
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, April 11, 2022
Time: 19:58
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.3 Avg / 26.7 Max
Power (Watts): 167 Avg / 347 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 135 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.