Moody Ambush 5.40 mi

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Lap Details

Rider: J Row
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, April 15, 2022
Time: 20:05
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.2 Avg / 25.9 Max
Power (Watts): 169 Avg / 357 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 139 Avg / 171 Max

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