Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ray Hamilton
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, April 15, 2022
Time: 39:10
Distance: 6.98 Miles
Completed:
Calories: 215
Speed (MPH): 10.7 Avg / 18.6 Max
Power (Watts): 72 Avg / 170 Max
Cadence (RPM): 38 Avg / 66 Max
Heartrate (BPM): 205 Avg / 239 Max

Ghost

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