Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Tuesday, April 19, 2022
Time: 30:00
Distance: 4.13 Miles
Completed:
Calories: 131
Speed (MPH): 8.5 Avg / 19.7 Max
Power (Watts): 49 Avg / 104 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 90 Avg / 120 Max

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